Your Health Archives - Page 4 of 6 - Adventist Health Northwest Heart Center

12.15.22

Heart Attack Symptoms in Men vs. Women

Crushing chest pain is what many of us imagine is the first sign of a heart attack. But many symptoms are more subtle.

12.02.22

Blood Pressure: What Do the Numbers Mean and Why Do They Matter?

Your blood pressure gives your doctor information about your overall health, as well as your health risks. But what do the numbers actually mean? And how does high blood pressure affect your health?

12.01.22

Making Lifestyle Changes for a Healthier Heart

By making simple lifestyle changes, like eating well and exercising, chronic diseases can be prevented.

11.01.22

Finding Your Happy Place: Coping with Holiday Stress

The holidays are a wonderful time to give thanks and spend time with family, but let's face it: It can be a stressful time, too. So this year, why not take some time to de-stress and focus on the things that matter most? Your heart will thank you for it.

How to Eat Smart on Thanksgiving

Worried about what the holidays will do to your waistline? You’re not alone. Many people head into their Thanksgiving feasts more than a little concerned about what piles of rich food and desserts will do to their best lifestyle intentions.