It’s a crisp Monday morning in Gresham, Oregon, and the sun has yet to crest the horizon. James Munson, 42, heads out the door, hops on his bike and starts his daily 7-mile ride to work. Along the Springwater Corridor Trail he rides, flanked by damp ferns, quiet woods, sleepy creatures, and the stillness of dawn.
READ MOREWhen the holiday rush is in full gear, there's plenty to do — from attending gatherings to tracking down last-minute gifts. No wonder you might struggle to stick to your exercise regimen, like a lot of us do this time of year.
READ MOREA lot of people imagine philanthropy is just for the rich and famous. But one Adventist Health Northwest Heart Center patient begs to differ.
READ MORELike many women, you might consider breast cancer your top health concern. But you may not realize there's an even bigger risk to your health: heart disease.
READ MOREBecker’s Hospital Review has named Adventist Health Portland on its list of “Hospitals and health systems with great heart programs” for 2023.
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