Give your heart some X’s and O’s this February
It’s American Heart Month, when you should give your heart a little bit of love. That’s because it can take months to get your heart back into shape following a heart attack.
READ MOREA heart-to-heart about your plumbing and electrical systems
The heart is an extremely complex organ. It serves as the engine room for your arteries and veins, circulating blood and oxygen throughout the body, including to the brain.
READ MOREA Heartfelt Year
About a year ago, our family set out to make some heart-healthy diet changes. Based on diet changes recommended by Dr. Anabel Facemire, a cardiologist with Northwest Regional Heart & Vascular, we decided to give our kitchen a chance to improve our heart health.
READ MOREHaving a healthy heart is a numbers game
Learn the kind of numbers you can count on to maintain a strong, healthy heart
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